Roasted Vegetables for Estrogen Dominance

Friday, October 2, 2009 by Kimberly Day
One of my favorite autumn side dishes is roasted vegetables. This particular recipe is perfect for anyone with high estrogen levels who is trying to combat estrogen dominance.

Roasted Vegetables
Serves 4    

1 red onion, cut in large chunks
1 red bell pepper, cut in large chunks
1 green bell pepper, cut in large chunks
5 cloves garlic
2 yellow squash, sliced
2 zucchini, sliced
2 tomatoes, cut in large chunks
1 tablespoon basil, sliced
1 teaspoon lemon pepper
2 teaspoons olive oil
  1. Preheat oven to 425°F.
  2. Add all vegetables to roasting pan.
  3. Top with basil and lemon pepper.
  4. Drizzle with olive oil and bake for 45 minutes.
  5. Serve warm.
Nutritional Info (per serving): Calories 100, Total fat 3 g, Cholesterol 0 mg, Sodium 98 mg, Carbs 18 g, Fiber 5 g, Protein 4 g
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