The Benefits of Natural Progesterone Supplementation

Tuesday, July 29, 2008 by Susan Lark
Progesterone has many benefits in the body, especially for women who have menopause hot flashes, night sweats, and other, menopause symptoms. Some of the benefits of progesterone include:

• Improved sleep patterns
• Enhanced mental clarity and acuity
• Balanced mood
• Increased ability to remain calm under pressure
• Control of irregular and excessive bleeding
• Prevention of endometrial hyperplasia and growth of uterine fibroids
• Reduced menopause hot flashes
• Prevention osteoporosis
• Increased libido

I recommend natural forms of progesterone creams, such as Pro-Gest or Fem-Gest, or a transdermal spray such as Progest-Ease.
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